New approach to life – Pilates

You may have heard of the Pilates, though you may not know what it is. The variation of precise and controlled exercises were originally invented by Joseph Pilates. “Joseph devised the Pilates method as a new approach to exercise and body-conditioning in the early decades of the last century. His method included the use of…

An extroverted introvert 

Who is an extroverted introvert? Do they exist at all?  Those are the questions I asked myself before I even saw this cool article where my questions were finally answered. You can be social and outgoing, though you desperately needing your alone time. If this description fits you, then–like me–you are an extroverted introvert. Do…