Salsa at The Ball NY

Yesterday I took salsa lesson at Ball NY, where I had so much fun!!!And I want to share my impressions with you. I am a Ballroom dancer from early childhood and that is what I will always be comparing with. In Ballroom dancing you have to keep your frame most of the time and be so…

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Welcome to my Fitness World. Subscribe to my channel and lets workout together. Workout Plan on the video above: Warm up (3-5 min) 15 Squats with 20 pound weight × 3 sets 15 Donkey Kickbacks 3 different types, each one × 2 sets 15 Lounges with 6 pound dumbbells × 2 sets 20 Crunches × 2 sets 20…