New approach to life – Pilates

You may have heard of the Pilates, though you may not know what it is. The variation of precise and controlled exercises were originally invented by Joseph Pilates. “Joseph devised the Pilates method as a new approach to exercise and body-conditioning in the early decades of the last century. His method included the use of…

City before Xmas

I came to New York 1,5 year ago and it was love from the first sight. Christmas is the most beautiful time of the year. I would love to show you the best places around in this video! Happy Holidays everyone! Enjoy! Thank you for watching! Subscribe to my You Tube Channel here!  

Butternut Squash Soup

Butternut Squash Soup is classic dish of Thanksgiving fare and very popular in a fall time of the year. If you ever get a hankering for homemade butternut squash soup, this is the recipe for you. My ingredients list is simple, so the squash flavor can shine through, but final result offers you rich flavor….

VIDEOS

Welcome to my Fitness World. Subscribe to my channel and lets workout together. Workout Plan on the video above: Warm up (3-5 min) 15 Squats with 20 pound weight × 3 sets 15 Donkey Kickbacks 3 different types, each one × 2 sets 15 Lounges with 6 pound dumbbells × 2 sets 20 Crunches × 2 sets 20…